Yoga
Boost your physical and mental well-being
Mondays | 9:30am - 11:00am Wednesdays | 6:00pm - 7:00pm
Tuesdays | 12:00pm - 3:00pm
Take the opportunity to enjoy the challenges and possibilities of working directly from a model during our friendly untutored workshops. Bring your own materials and we will provide tea and coffee.
For more information contact Lucy Stopford at lucystopford@btinternet.com or 07753 116650.
Mondays | 9:30am - 11:00am Wednesdays | 6:00pm - 7:00pm
Mondays (2nd of month) | 10:30am – 12:30pm
Mondays | 7:30pm – 9:45pm
Wednesdays | 10:00am - 1:00pm
Tuesdays Step Aerobics | 5:30pm - 6:00pm Tuesdays Barre Fitness | 6:15pm - 7:00pm Wednesdays Dance Aerobics | 7:15pm - 8:00pm Friday Strength and Conditioning | 7:00am - 8:00am Saturdays HIIT | 9:00am - 9:45am
Thursdays | 9:30am - 12:30pm