Yoga
Boost your physical and mental well-being
Mondays | 9:30am - 11:00am Wednesdays | 6:00pm - 7:00pm
Tuesdays Step Aerobics | 5:30pm - 6:00pm Tuesdays Barre Fitness | 6:15pm - 7:00pm Wednesdays Dance Aerobics | 7:15pm - 8:00pm Friday Strength and Conditioning | 7:00am - 8:00am Saturdays HIIT | 9:00am - 9:45am
My beginner-aimed classes are the best way to get moving!!!
•All ages
•Male and Female
•All levels
Barre Fitness Tuesday 6:15pm
A ballet inspired body sculpting low impact workout.
Dance Fitness Wednesday 7:15pm
Fun filled aerobic class filled with lot of dancing!
Circuits Saturday 9:00am
A 5 station HIIT workout designed to raise your heart rate and strengthen your body.
Mondays | 9:30am - 11:00am Wednesdays | 6:00pm - 7:00pm
Mondays (2nd of month) | 10:30am – 12:30pm
Mondays | 7:30pm – 9:45pm
Tuesdays | 12:00pm - 3:00pm
Wednesdays | 10:00am - 1:00pm
Thursdays | 9:30am - 12:30pm